Home

About Forth Valley Buddhist Friends

Programme

About Meditation

About Buddhism

Contact the Centre

Newsletter

Daily Dharma

Buddhism & Meditation Links

Sangha Activities

Stirling Buddhist Centre

Meditation and Buddhism in Central Scotland

About Forth Valley Buddhist Friends

The catalyst for the start of the Stirling Buddhist Centre occurred in 1997. Following an introductory course on meditation and Buddhism, taught by Vimalavajra and supported by Smritiratna of the Western Buddhist Order, a small group of people continued to meet informally and support each other's evolving meditation and Buddhist practice.

From these small beginnings a community of people has grown with a common interest in Buddhism or meditation, now known as Forth Valley Buddhist Friends. This common interest has led to an openness of communication and empathy for each other that is also passed on to people new to meditation or exploring Buddhism for themselves.
Forth Valley Buddhist Friends have an affiliation with the Friends of the Western Buddhist Order (FWBO), a worldwide movement that aims to make Buddhist teachings and practices available in a form appropriate and accessible to the modern world. Our current programme is a reflection of the different interests that we have as a centre. Over the past few years this programme has been well supported by members of the Western Buddhist Order who have come from as far afield as Glasgow, Balquhidder and Forres, to give teachings on meditation and Buddhism.

We also take an interest in other traditions - practitioners from the Kagyu Tibetan, the Community of Interbeing and the Nichiren school of Buddhism have also come along to share their experience.

Forth Valley Buddhist Friends are here to support your individual meditation practice with various 'sangha' or community activities. Our main regular event is a weekly get-together on Thursday evenings from 7.00pm to 9.45pm, at 13 Pitt Terrace, Stirling (ASC Alcohol Support & Counselling Service).

The costs of running the centre are met by donation. Our suggested donation for a Thursday evening is £2 to £4 or whatever you can afford.

The first Thursday of every month now includes guided meditation for beginners, although beginners are welcome any Thursday evening. There is also a small library of books, tapes and CDs about meditation and Buddhism.


Visit to Samye Ling Monastery and Tibetan Centre

Thursday evenings usually run along the following lines:

7.00pm: Centre opens
7.45pm: Welcome and introduction to the evening followed by Meditation
8.30pm: Tea and biscuits
8.45pm: Activity or theme for the evening as per the programme
9.45pm: Evening closes

The meditation sessions are normally based around the following:

Mindfulness of Breathing Meditation: This meditation helps to develop your awareness and powers of concentration, and promotes calmness and peace of mind.

Metta Bhavana (Loving-Kindness) Meditation: This meditation helps to develop emotional warmth, kindness and friendliness towards oneself and others.



© Copyright 2006 Stirling Buddhist Centre